How Physical Therapy Can Help Chronic Pain

Chronic pain, in a nutshell, is pain that’s been present for 12 weeks or more. There’s a myriad of treatments for managing chronic pain and it’s crucial to find the most effective ones.

Here at HealthPro Physical Therapy in Houma, LA, Dr. Chadd Duncan uses physical therapy rehabilitation to help patients in managing their pain and regaining their normal mobility. Here are common treatments used in physical therapy for dealing with chronic pain:


This is the main treatment used at Houma Physical Therapy Rehabilitation as it helps the body improve mobility and strength. Think of it as a kind of feedback loop. The brain moves and exercises the body. When you’re able to move pain-free or with minimal pain, you’re essentially telling your brain that moving doesn’t hurt.

It’s this positive feedback that enables you to move more freely and with less discomfort and pain. This helps train your nervous system to believe that moving is safe, all while you’re improving your mobility and getting stronger.


Some therapists at Houma Physical Therapy Rehabilitation utilize massage techniques for easing pain by alleviating tightness and improving blood flow in the muscles.

Transcutaneous Electrical Nerve Stimulation or TENS

This physical therapy tool makes use of electricity for reducing pain signals that the body sends to the brain.


Ultrasound treatment is used for heating the body’s tissues to aid in proper blood flow and circulation.

Dry Needling

This therapy is utilized for reducing pain trigger points and muscle knots. Dry needling entails the use of tiny needles, like those used in acupuncture, for piercing muscle knots and tissues to alleviate pain.

Pain Neuroscience Education

Research shows that educating people about why they’re feeling pain could positively impact their physical therapy at Houma Physical Therapy Rehabilitation. Your physical therapist in Houma, LA, can teach you why you’re having chronic pain and how to keep your pain at bay.

Having chronic pain will naturally make it challenging for you to move freely and live your life to the fullest. But while chronic pain management is very hard at times, physical therapy is an effective method to reduce your pain and help you move pain-free.

To Learn How You Too Can Benefit From Physical Therapy Rehabilitation, Call Us

Book a consultation with Dr. Chadd Duncan here at HealthPro Physical Therapy in Houma, LA, by dialing (985) 872-5777.

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