Are you suffering from neck and back pain in Houma, LA? If so, don’t assume that prescription medication is your only hope. Medication only covers up the pain and can lead to addiction. Surgery is sometimes an option, but it comes with a painful recovery and life-altering risks. There are some natural treatment options that address the underlying problem, and those services are offered by Dr. Patrick Thompson at HealthPRO Physical Therapy.
Physical Therapy for Neck & Back Pain
Physical therapists may use a variety of techniques to treat back and neck pain. The goal is to stretch and align the spine, strengthen the surrounding muscles, and stimulate healing. Physical therapy will also reduce swelling and inflammation, which can lead to a significant reduction in pain even before healing has begun.
Physical therapists have intricate knowledge of how the body works. They will guide you through exercises, stretches, and other activities that work with the body as it starts to heal from a wide range of injuries. This type of therapy is also effective for neck and back pain caused by some chronic illnesses.
Your physical therapist may also assign you a series of simple exercises that you can perform at home. These exercises are chosen specifically for your current condition and are likely to change as you progress toward healing. The more consistent you are with the exercises, the faster you’re likely to recover from an injury or achieve lasting pain relief for a chronic condition.
You don’t have to suffer a traumatic injury or a chronic illness to suffer back and neck pain. That pain is often caused by a sedentary lifestyle and long hours working at a desk or even on a couch.
If you’re suffering from neck and back pain in Houma, LA, you may benefit from rolling your shoulders back and holding your head high. Improving your posture may change everything from the way you sit at your desk for work, how long you sit before getting up for an active break, and the way you hold your cellphone or tablet.
Does Physical Therapy Hurt?
Have you heard that physical therapy exercises are painful? It’s true that some exercises performed under the supervision of a trained physical therapist may cause discomfort or even temporary pain. The upside is that you’re likely to experience improvements in pain once your body recovers from those exercise sessions.
You don’t have to just live with neck and back pain. Houma, LA, residents are encouraged to contact Dr. Thompson at HealthPRO Physical Therapy for prompt care through a personalized treatment plan. Call (985) 872-5777 to schedule your appointment.